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viviti

CRUMBED GAR

Ingredients
• Garfish
• honey
• egg
• garlic
• flour
• breadcrumbs
• peanut oil
• salt & pepper

Scale, de-head and gut the Garfish and ensure they are thoroughly clean.
Slightly roll the gut cavity with a bottle or rolling pin.
Lightly poach in salted water in which you have added a clove of garlic. (approx 30secs)
Remove garfish and pry the backbone and rib bones away from the fish and leave the tail on.
Flour them, then coat lightly in beaten egg in which some pepper has been added.
Cover with breadcrumbs. (There are a variety of tasty breadcrumbs available such as lemon, hot and spicy, etc)
Fry in hot peanut oil.


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